top of page
Co-Here: Somatic Meditation For Trauma Integration
-
Safe for mild to moderate levels of trauma
-
Neurologically-informed methodology
-
Polyvagal Theory, Somatic Experiencing
-
-
May also include Daoist, Zen and Tibetan meditational traditions
-
Led by Roë Rose, Somatic Experiencing Practitioner
-
Wednesdays 7-9am PST
-
First class free
-
Investment: $88/month
bottom of page